Pilates is a mat-based class that focusses on building flexibility and a strong core. It is fantastic for improving posture and lower-back problems.

    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

Class Duration: 1 Hour
Cost: Gym Members FREE / Non Members £7.00 per class.

Pilates is an ideal class for improving posture and core stability. A typical class incorporates stretching, and slow controlled movements that really focus on the core muscles.

To book your class contact us on 01352 331392 or CLICK HERE

Brilliant place to train. Great equipment, really helpful staff and a good selection of classes. Would highly recommend!