Class Timetable

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00am
Circuits

(30 mins)
     
HIIT Step

(30 mins)
   
09.15am      
Yoga

(75 mins)
     
09.30am Step Aerobics

(45 mins)

Rebound
(45 mins)
   
Pilates

(1 hour)
Rebound HIT
(30 mins)
 
10.00am           Step & Tone
(30 mins)
10.30am    
Total Tone

(45 mins)
 
Total Tone

(45 mins)
   
11.00am              
05.30pm  
Pilates

(1 hour)
       
05.45pm
Body Blitz

(45 mins)
 
Clubbercise

(45 mins)
       
06.00pm      
Body Conditioning

(30 mins)
     
06.30pm HIIT
(30 mins)
HIIT Step
(45 mins)
HIIT
(30 mins)
     
06.45pm              
07.00pm  
Martial Arts

(1 Hour)
  Martial Arts
(1 hour)
07.15pm
Yoga

(75 mins)

Step Aerobics

(45 mins)

  Rebound
(45 mins)
     
Brilliant place to train. Great equipment, really helpful staff and a good selection of classes. Would highly recommend!
Jimmy