Circuits

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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

Class Duration: 30 Minutes
Cost: Gym Members FREE / Non Members £5.00 per class.

Circuit training is a form of body conditioning and resistance training that targets strength building and muscular endurance. It’s an excellent way to improve mobility, strength and stamina.

A circuits class comprises several stations of various exercises with rest periods between each station. With having the choice of easy, medium and hard variations of the exercises, this class will be suitable for most.

To book your class contact us on 01352 331392 or CLICK HERE

LOVE coming to the fitness classes! Great atmosphere!
Louise