Our fitness class timetable at Avatar Fitness in Mold, transform your life

Class Categories

Blue - Strength & Toning

Green - High Intensity Cardio

Turqoise - Strength & Cardio

Pink - Dance Fitness

Yellow - Holistic/Well-being

Grey - Martial Arts * (additional Charge)

Monday

HIIT Circuits
6:30 am - 7:00 am
Cardio Pump
10:30 am - 11:15 am
Pilates
11:15 am - 12:00 pm
Martial Arts Kids
5:30 pm - 6:15 pm
Circuits
5:45 pm - 6:30 pm
Martial Arts Adults
6:15 pm - 7:15 pm
HIIT n Ride
6:30 pm - 7:00 pm
Rebound HIIT
7:15 pm - 7:45 pm

Tuesday

Stretch & Core
10:00 am - 10:45 am
Zumba
5:30 pm - 6:15 pm
Spin
5:45 pm - 6:15 pm
Hybrid Circuits
5:45 pm - 6:15 pm
Pilates
6:15 pm - 7:15 pm

Wednesday

Body Blitz
9:15 am - 10:00 am
Spin
5:00 pm - 5:30 pm
Martial Arts Kids
5:30 pm - 6:15 pm
Boxfit
6:00 pm - 6:45 pm
Martial Arts Adults
6:15 pm - 7:15 pm

Thursday

Step Aerobics
9:15 am - 9:45 am
Spin
9:50 am - 10:20 am
Kettlebells
5:45 pm - 6:15 pm
Martial Arts Adults
6:30 pm - 7:30 pm

Friday

Total Tone
9:15 am - 10:00 am
Pilates
10:00 am - 11:00 am

Saturday

Hybrid Circuits
9:00 am - 9:45 am

Sunday

Yoga
9:00 am - 10:15 am