Class Categories
Blue - Strength & Toning
Green - High Intensity Cardio
Turqoise - Strength & Cardio
Pink - Dance Fitness
Yellow - Holistic/Well-being
Grey - Combat & Martial Arts
All classes are included as part of your membership (*Not included)
Monday
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Circuits
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Cardio Pump
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Circuits
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Step Aerobics
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HIIT n Ride
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Martial Arts*
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Pilates
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Wednesday
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HIIT n Ride
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Body Blitz
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Circuits
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Martial Arts*
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Boxfit
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Yoga
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Thursday
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Metafit
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Kettlebells
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HIIT n Ride
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Friday
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Metafit
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Total Tone
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Pilates
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Saturday
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Boxfit
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Sunday
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Circuits
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