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Our classes We offer a wide variety of classes to help you achieve the best results

Rebound class at Avatar Fitness

Rebound

Rebound is a full-body workout that uses a mini-trampoline. This energetic and fun class involves following an exercise routine that is guided by the instructor. Suitable for all fitness levels.

Total Tone

Total Tone is an all-over body toning class that will help build strength and firm those muscles! This guided exercise routine is suitable for all levels of fitness.

HIIT

High intensity interval training (HIIT) is a great way to increase strength and stamina through cardio workouts. It's very effective in helping you lose weight and burn fat.

Yoga

Yoga is a holistic activity that will build physical strength throughout the body. It is known to be great for reducing stress levels and instilling a feeling of calm.

Avatar Fitness Mold