Class Duration: 1 hour 15 Minutes
Cost: Gym Members FREE / Non Members £8.00 per class.

Yoga takes a holistic approach to improving your fitness. Expect lots of stretching and balancing movements during a typical class. By doing Yoga classes on a regular basis you will notice a dramatic improvement in your mental and physical well-being. The classes are suitable for beginners as instructors will always provide modified options on each exercise.

To book your class contact us on 01352 331392 or CLICK HERE