A high energy workout using boxing techniques, bodyweight exercises, and weight based exercises to increase cardiovascular fitness, and muscular strength. Its a non-contact class and is suitable for all fitness levels.
Guests – all classes are non-refundable or transferable
To book this class download our app Fitsense using the links below:
To pay as a guest select ‘Create A Guest Account’ and use club code: 25504
To join on a membership Click here
Any questions then please contact us on 01352 331392