This class uses a mixture of bodyweight and equipment exercises to build strength and endurance in the whole body. With it being HIIT, an extra emphasis on short intervals with minimum rest really helps to get your metabolism on fire!
Guests – all classes are non-refundable or transferable
To book this class download our app Fitsense using the links below:
To pay as a guest select ‘Create A Guest Account’ and use club code: 25504
To join on a membership Click here
Any questions then please contact us on 01352 331392