HIIT n Ride is a high-energy fitness class carried out on spinning bikes with an extra emphasise on HIIT (high intensity interval training). Although an intense class, due to the changeable resistance on the bikes, you can vary the level and therefore it’s a class most people can do. We run our HIIT n Ride classes in a darkened room with disco lights and pumping tunes to enhance the experience!
Guests – all classes are non-refundable or transferable
To book this class download our app Fitsense using the links below:
To pay as a guest select ‘Create A Guest Account’ and use club code: 25504
To join on a membership Click here
Any questions then please contact us on 01352 331392