Metafit training is a 30-minute, bodyweight-only, high-intensity interval training (HIIT) workout that first appeared in 2010.
It is very effective at burning calories and will really enhance your cardiovascular fitness along with building strength, power and core stability.
Guests – all classes are non-refundable or transferable
To book this class download our app Fitsense using the links below:
To pay as a guest select ‘Create A Guest Account’ and use club code: 25504
To join on a membership Click here
Any questions then please contact us on 01352 331392