Exercise isn’t the only way to lose weight

Exercise alone may not be the only way to lose weight, a combination of ‘healthy eating’ and exercise will help you to lose weight effectively. Not every person is the same and it is important to get correct advice and guidance when embarking on your journey to lose weight.

At Avatar Fitness the skills of our Personal Trainers can help you achieve your weight loss goals, by working with you to initially evaluate your current position, the Personal Trainers at Avatar Fitness Mold can assist you with a healthy eating program and prepare a controlled fitness plan, assisting you then over time to both lose weight and achieve great fitness.

How do I book a class? Members should select Member Login to book or update classes.

For Non Members we operate a Pay as you Go Option, simply call us on 01352 331392 where we will arrange your session.

Get in touch for your FREE consultation!