Our fitness class timetable at Avatar Fitness in Mold, transform your life

Class Categories

Blue - Strength & Toning

Green - High Intensity Cardio

Turqoise - Strength & Cardio

Pink - Dance Fitness

Yellow - Holistic/Well-being

Grey - Martial Arts

All classes included as part of your membership* (accept

Martial Arts)

Monday

HIIT Step
6:15 am - 6:45 am
Cardio Pump
10:30 am - 11:15 am
Martial Arts Kids*
4:30 pm - 5:15 pm
Kettlebells
5:45 pm - 6:15 pm
Martial Arts Adults (Beginners)*
6:15 pm - 7:00 pm
HIIT n Ride
6:30 pm - 7:00 pm
Martial Arts Adults (Advanced)*
7:00 pm - 8:00 pm
Boxfit
7:15 pm - 8:00 pm

Tuesday

Yoga
9:15 am - 10:15 am
Zumba
5:30 pm - 6:15 pm
Pilates
6:15 pm - 7:15 pm
HIIT n Ride
6:30 pm - 7:00 pm

Wednesday

Body Blitz
9:15 am - 10:00 am
Martial Arts Kids*
4:30 pm - 5:15 pm
Martial Arts Adults (Advanced)*
6:00 pm - 7:00 pm
Hybrid Circuits
6:00 pm - 6:45 pm
HIIT n Ride
7:00 pm - 7:30 pm
Martial Arts Adults (Beginners)*
7:00 pm - 7:45 pm
Yoga
7:45 pm - 8:45 pm

Thursday

Rebound
5:30 pm - 6:15 pm
Kettlebells
6:15 pm - 7:00 pm
Martial Arts Adults (Beginners)*
7:00 pm - 7:45 pm
Martial Arts Adults (Advanced)*
7:45 pm - 8:45 pm

Friday

HIIT Circuits
6:15 am - 6:45 am
Total Tone
9:15 am - 10:00 am
Pilates
10:00 am - 11:00 am

Saturday

Boxfit
9:00 am - 9:45 am

Sunday

Hybrid Circuits
10:00 am - 10:45 am